First 150 Bus: Start of Service

The first 150 of the day from every stop on the route

Up early for a flight or an early shift? The first 150 bus of the day leaves Becontree Heath Leisure Centre at 05:20 towards Lambourne Road (Mon-Fri). The tables below show the scheduled first 150 departure from every stop, in each direction, for each day of the week. Stop names link to the full 150 timetable with every departure of the day.

To Lambourne Road

Stop	Mon-Fri	Mon-Fri	Sat	Sun
Becontree Heath Leisure Centre K	05:20	05:20	05:20	05:40
Whalebone Lane South A	05:20	05:20	05:20	05:40
Winifred Road	05:21	05:21	05:21	05:41
Walnut Tree Road N	05:22	05:22	05:22	05:42
Valence Avenue P	05:23	05:23	05:23	05:43
Greenway Q	05:25	05:25	05:25	05:45
Burnside Road R	05:25	05:25	05:25	05:45
Mayfield Road S	05:26	05:26	05:26	05:46
Goodmayes Primary School M	05:27	05:27	05:27	05:47
Goodmayes Lane H	05:29	05:29	05:29	05:49
Lynford Gardens S	05:30	05:30	05:30	05:50
Seven Kings Road C	05:32	05:32	05:32	05:52
South Park Drive D	05:34	05:34	05:34	05:54
Gordon Road Q	05:35	05:35	05:35	05:55
Winston Way Primary School Z	05:37	05:37	05:37	05:57
Hainault Street W	05:39	05:39	05:39	05:59
Redbridge Central Library Q	05:42	05:42	05:42	06:02
High Road Ilford M	05:44	05:44	05:44	06:04
Ilford Station H	05:44	05:44	05:44	06:04
Beal Road VK	05:44	05:44	05:44	06:04
Northbrook Road VM	05:45	05:45	05:45	06:05
Valentines Park VP	05:48	05:48	05:48	06:08
Bethell Avenue VR	05:50	05:50	05:50	06:10
Beehive Lane CM	05:52	05:52	05:52	06:12
Gants Hill Station / Cranbrook Road CN	05:52	05:52	05:52	06:12
Gants Hill Station CP	05:53	05:53	05:53	06:13
Shere Road CQ	05:53	05:53	05:53	06:13
Gantshill Crescent CR	05:54	05:54	05:54	06:14
Beattyville Gardens CS	05:56	05:56	05:56	06:16
Brandville Gardens Q	05:57	05:57	05:57	06:17
Fremantle Road J	05:59	05:59	05:59	06:19
Fullwell Cross A	06:00	06:00	06:00	06:20
Tomswood Hill P	06:01	06:01	06:01	06:21
Neville Road Q	06:02	06:02	06:02	06:22
New North Road R	06:03	06:03	06:03	06:23
Trelawney Road S	06:05	06:05	06:05	06:25
Hainault Station T	06:07	06:07	06:07	06:27
Beech Grove E	06:08	06:08	06:08	06:28
Hainault Fire Station F	06:08	06:08	06:08	06:28
Staggart Green G	06:09	06:09	06:09	06:29
Manford Way AH	06:10	06:10	06:10	06:30
Manford Cross AE	06:11	06:11	06:11	06:31
Coppice Primary School AF	06:11	06:11	06:11	06:31
Coppice Path AG	06:12	06:12	06:12	06:32
Brocket Way	06:13	06:13	06:13	06:33
Lambourne Road	06:15	06:15	06:15	06:35

To Becontree Heath Leisure Centre

Stop	Mon-Fri	Mon-Fri	Sat	Sun
Lambourne Road	05:05	05:05	05:05	05:30
Brocket Way	05:05	05:05	05:05	05:30
Coppice Path K	05:06	05:06	05:06	05:31
Coppice Primary School L	05:07	05:07	05:07	05:32
Tunstall Avenue P	05:09	05:09	05:09	05:34
Staggart Green Q	05:09	05:09	05:09	05:34
Hainault Fire Station R	05:10	05:10	05:10	05:35
Beech Grove S	05:11	05:11	05:11	05:36
Hainault Station U	05:12	05:12	05:12	05:37
Trelawney Road V	05:13	05:13	05:13	05:38
New North Road W	05:15	05:15	05:15	05:40
Neville Road X	05:17	05:17	05:17	05:42
Tomswood Hill K	05:18	05:18	05:18	05:43
Fullwell Cross D	05:19	05:19	05:19	05:44
Waverley Gardens G	05:20	05:20	05:20	05:45
Barkingside Police Station N	05:22	05:22	05:22	05:47
Brandville Gardens Y	05:22	05:22	05:22	05:47
Fullwood Primary School CA	05:23	05:23	05:23	05:48
Hamilton Avenue CB	05:25	05:25	05:25	05:50
Icknield Drive CC	05:26	05:26	05:26	05:51
Martley Drive CD	05:27	05:27	05:27	05:52
Gants Hill Station CE	05:27	05:27	05:27	05:52
Gants Hill Station / Cranbrook Road CH	05:29	05:29	05:29	05:54
Mornington Avenue CJ	05:31	05:31	05:31	05:56
Bethell Avenue VA	05:31	05:31	05:31	05:56
Valentines Park VB	05:33	05:33	05:33	05:58
Northbrook Road VC	05:34	05:34	05:34	05:59
Coventry Road VH	05:35	05:35	05:35	06:00
Ilford Station K	05:37	05:37	05:37	06:02
Pioneer Point PP	05:38	05:38	05:38	06:03
Redbridge Central Library R	05:40	05:40	05:40	06:05
Hainault Street T	05:42	05:42	05:42	06:07
Park Road P	05:44	05:44	05:44	06:09
Buckingham Road R	05:45	05:45	05:45	06:10
South Park Drive A	05:46	05:46	05:46	06:11
Seven Kings Road B	05:48	05:48	05:48	06:13
Nutfield Gardens T	05:49	05:49	05:49	06:14
Goodmayes Lane G	05:51	05:51	05:51	06:16
Goodmayes Primary School L	05:52	05:52	05:52	06:17
Colinton Road H	05:53	05:53	05:53	06:18
Greenside J	05:54	05:54	05:54	06:19
Greenway K	05:55	05:55	05:55	06:20
Valence Avenue L	05:56	05:56	05:56	06:21
Walnut Tree Road M	05:58	05:58	05:58	06:23
Winifred Road	05:59	05:59	05:59	06:24
Whalebone Lane South B	06:01	06:01	06:01	06:26
Becontree Heath Leisure Centre G	06:02	06:02	06:02	06:27

Times are TfL's scheduled first departures from each stop in the given direction; the final stop's time is an arrival. Columns cover the days shown in their heading, and the highlighted column is today. On busy mornings buses can run a few minutes later than scheduled, so allow a small buffer if the first bus matters for a connection.

First 150 bus FAQs

What time is the first 150 bus?

The first 150 bus leaves Becontree Heath Leisure Centre at 05:20 towards Lambourne Road (Mon-Fri). From Lambourne Road the first bus is at 05:05. Use the tables above for the first bus from any stop on the route.

What time is the first 150 bus on a Sunday?

On Sundays the first 150 bus leaves Becontree Heath Leisure Centre at 05:40. Sunday service usually starts later than on weekdays, so check the Sun column above for your stop.

Where does the first 150 bus start from?

The 150 starts from Becontree Heath Leisure Centre and runs to Lambourne Road, and in the other direction from Lambourne Road. Buses reach stops along the route a few minutes after leaving the start, and the tables above show the scheduled first departure at every stop.

Planning the other end of the day?

See every 150 departure and the last bus from your stop, or check live arrivals while you wait.

Full 150 timetable → Live 150 arrivals →